Sunday, December 8, 2013

My friends want me to do the plan for them.

You know you are on to something when one of your best friends from out of state calls you and says,
"Sara, I am totally overwhelmed and have gotten sick this week. I need you to do the plan with me".

This is the perfect example of noticing that the plan needs to be done. It is these moments where we are aware that our energy is depleted, are noticing physical symptoms, and need to get out of bottom dead center.

While she sat in her car, we reviewed her 5 energy pods and figured out where she is mismanaging her energy points.

Want to know where she is depleted and what she needs to do? Stay tuned.....I will let you know next blog post!

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