Ride the Wave: 2014

The New Year seems to be a time to wax poetic, make lists, set goals, feel optimistic, and make toasts. So if you know me at all.....it's right up my alley.

Before the 50 Pt Plan, I would have sat down and made a list on January 1st. For example:

1) Lose weight.

2) Be fit.

3) Make more money.

4) Be a better mom.

5) Make more friends.

6) Expand my career.

7) Learn how to surf.

Often our resolutions are very wish oriented, and not too structured. 

We feel endless possibilities.
  
Everyone is on this surfboard labeled New Years,  and we are caught on a wave of momentum, energy, and forward motion. 

We ride it as long as we can before it heads to shore.

But here's the shark in the water........

Be sure you have energy to meet your 2014 goals.

Think of it this way...you have 50 Points a day to spend on your energy.

If you want to meet your goals, you must plan on how you are spending your energy in the areas where your goals live: Commitments, Health, Environment, Work and Inspiration

It is pretty basic math.

50 Points of Energy a Day + 50 Points of Energy Spent in the Categories You Want = Success

50 Points/Day + Mismanagement and Overuse of Energy  = Depletion and Illness

50 Points/Day + Underutilized Points = Not meeting goals.

Waterfalls Day Spa is hosting a Reach the Top Event on January 17th from 5-7 to start the process of goal setting and acting as if it has already happened. Learn more at www.middleburyspa.com