Balance and Health: The Connection

The connection between personal energy balance and health is undeniable.

When you are out of balance, overwhelmed, and in a cycle of chronic energy depletion you are more likely to become physically ill.

Why?

Your immune system is overwhelmed, your fight and flight hormones are raging, your calming/bonding hormones are not released into your system, your sleep is affected, and your body generally feels run down.

My mission is to give you a system to notice your personal energy Before You Feel Out of Balance.
The 50 Point Energy Plan is a way to trend how you are currently using your energy, and a way to fill the gaps in your energy balance to avoid becoming overwhelmed.

I can show you study upon study where the immune system becomes depleted due to stress. I think most of us are aware that this happens and we can almost our own predict illness. Haven't you ever said, "Watch, now I am going to get sick on top of all this going on".

I am on a mission to keep you as healthy as possible and am developing a tool to make that happen.